O.K. Heart
It’s time to shape up
It’s over now, ended
Stop hurting
Stop aching
Let Ms. Brain earn her keep and
Direct the show
Let go dependence
Loosen need away
Figure out how to tame the
Fanged lion of loneliness
Heart
Keep that bopping beat
While
Ms. Brain gets organized
Skin Cells
Try Amnesia
Ms. Brain cast that net wide
Fill that need for one to one
Another
Way
Helen Dannenberg
Helen Dannenberg used spoken word in her choreography. She has done poetry with Sally Saunders and currently Older Writers Lab (OWL).

pen and ink
veronique fleming
veronique fleming
veronique fleming is a local sketchbook artist currently living on the island of alameda. “I draw to tune into a deeper sense of calm. It is a way to practice being internal, allowing my attention to focus completely in the present moment through whatever is being created on the page.”